Sat 19 April '08 Breath Session. 4pm to 7pm, Lancaster nr City Centre.
Using a technique called "Conscious Connected Breathing" or "Circular Breathing" it is possible to access subconsciously stored memories, unexpressed emotions or any other material that is held in the body's psychophysical system. Relaxing and deepening the breath in this way dissolves the tension in the body and helps to reveal and release the emotional holding patterns and trauma held in body/mind. Re-experienced, expressed and integrated these experiences and memories cease to have an emotional grip on life expression, allowing us to live more consciously and empowered. A great opportunity to release blocked energy and emotions in a friendly and supportive space.
Cost is £20 / £15 concs. Booking and info contact Daniel Haesen, email: d.haesen@gmail.comor tel: 01524 33410.
Th 17 April '08 LAWM presents New York City's angriest yodelling banjo player Curtis Eller!
Doors 8pm, Entry £5. The Yorkshire House, Lancaster. Tel 01524 64679. More info and advance tickets from http://www.lawm.co.uk. Curtis' biggest musical influences are Buster Keaton, Elvis Presley and Abraham Lincoln. Nuff said.